About the Studio

Fig Garden Yoga Studio has been offering quality yoga instruction in the Iyengar style of hatha yoga since 1998. Classes are small and held in an intimate setting where students receive individual attention. Instructors at Fig Garden Yoga Studio are all well-trained, certified yoga teachers and registered with Yoga Alliance, a national yoga teachers accreditation board. Our classes and workshops serve students of all ages and abilities.

Iyengar Yoga

We teach yoga in the tradition of B.K.S. Iyengar, author of Light on Yoga, who is recognized throughout the world for his genius and creativity in the art of yoga.  The Iyengar style of hatha yoga cultivates strength, endurance, flexibility, balance, concentration, and relaxation.  Classical yoga postures are taught with an emphasis on dynamic precision and alignment, aided when necessary by various props, making yoga postures accessible to everyone.