Class times marked with * are time-limited
and require pre-registration. Click on class name for description.
Classes without * are ongoing and open to drop-ins. See below for ongoing
class descriptions.
All classes are held in the Main Studio, unless Studio II is listed under Notes.
| Mondays | Notes | |||
| 10:00-11:15 am | Level 1 | Nancy | ||
| 6:00-8:00 pm* | 4-wk Yoga for Knitters* | Nancy | 6/2 - 6/23 | |
| 7:00-8:30 pm* | 4-wk Home Practice* | Caroline | 4/21 - 5/12 | |
| 7:00-8:30 pm* | 4-wk Yoga in Action* | Caroline | 6/2 - 6/23, Studio II | |
| Tuesdays | ||||
| 5:45-7:00 pm | Level 1&2 | Audrey | ||
| 6:00-7:00 pm* | 5-wk Breathe Better* | Nancy | 4/8 - 5/6, Studio II | |
| 6:00-7:00 pm* | 4-wk Intro to Meditation* | Nancy | 6/3 - 6/24, Studio II | |
| 7:15-8:30 pm | Level 2 | Audrey | ||
| Wednesdays | ||||
| 10:00-11:15 am | Level 1&2 | Nancy | ||
| 4:30-5:30 pm | Level 1&2 | Audrey | ||
| 5:45-7:00 pm | Level 2 | Audrey | ||
| 7:15-8:15 pm | Meditation Group | Elizabeth | Studio II (by donation) | |
| 7:15-8:30 pm* | 4-wk Intro to Yoga* | Audrey | 4/30 - 5/21 & 6/4 - 6/25 | |
| Thursdays | ||||
| 9:00-10:15 am | Gentle Yoga | Nancy | ||
| 5:45-7:00 pm | Level 1&2 | Audrey | ||
| 6:30-7:45 pm* | 5-wk Stretch & Restore* | Nancy | 4/10 - 5/8 & 6/12 - 7/17, Studio II | |
| 7:15-8:30 pm* | 5-wk Lower Back* | Audrey | 4/17 - 5/15 | |
| 7:15-8:30 pm* | 4-wk Upper Back* | Audrey | 5/29 - 6/19 | |
| Fridays | ||||
| 10:00-11:15 am | Level 2 | Audrey | ||
| 5:45-7:00 pm | Level 1&2 | Audrey | no class 5/9 | |
| Saturdays | ||||
| 10:30-11:45 am | Level 1&2 | Jim | note new class level | |
| Sundays | ||||
| 10:30-11:45 am | Level 1&2 | Audrey | no class 5/11 | |
| 4:30-5:45 pm | Gentle Yoga | Nancy | no class 5/11 | |
THESE ONGOING CLASSES ARE OPEN TO DROP-INS;
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Drop-ins welcome in any classes listed on
the schedule without an asterisk (*). We accept cash or checks.
No extensions on multiple lesson cards. |
General Information:
Do not eat for at least one hour before class.
Arrive 5-10 minutes before start of class for your own relaxation and in courtesy to your fellow students.
Wear clothing that is non-binding at the waist and be prepared to work in bare feet.
Remove shoes upon entering studio.
Advise instructor of any injuries or special physical considerations before class begins.
Turn off all cell phones and pagers before entering.
No perfumes or colognes, as they can be distracting, and because others may be sensitive or allergic.
The studio is located on the NW corner of Bullard/Palm, in the Opus I Shopping Center. Enter the Main Studio through the double doors. Classes held in Studio II are accessed through the single door to the east of the Main Studio doors.
Gift certificates are available in any denomination.
All yoga props are provided in classes. Students are encouraged to bring their own mats for health and hygiene purposes. Mats, props, yoga clothing and other items are available to purchase at the studio.
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Fig Garden Yoga Studio 6045 N. Palm Ave., Suite A Fresno, CA 93704 phone: 559.222.5100 info@figgardenyogastudio.com |
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